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KNEEHAB CLASS #2 BEGINNER/INTERMEDIATE
CONTROLLED ARTICULAR ROTATIONS FOR KNEES AND HIPS, PAILS AND RAILS, END RANGE LIFTOFFS FOR KNEE FLEXION AND EXTENSION, ISOMETRIC KNEE EXTENSION, AND STRETCHING
CONTROLLED ARTICULAR ROTATIONS FOR KNEES AND HIPS, PAILS AND RAILS, END RANGE LIFTOFFS FOR KNEE FLEXION AND EXTENSION, ISOMETRIC KNEE EXTENSION, AND STRETCHING
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